I am a C-IAYT Yoga Therapist and RYT-500 offering gentle, evidence-informed yoga for adults 55+. My trauma-informed, invitational approach blends movement, breath, meditation, and yoga philosophy to support strength, mobility, balance, and well-being.
Level 2
Teaching since 2020 (6 years)
Melissa Aguirre
I am a C-IAYT Yoga Therapist and RYT-500 offering gentle, evidence-informed yoga for adults 55+. My trauma-informed, invitational approach blends movement, breath, meditation, and yoga philosophy to support strength, mobility, balance, and well-being.