Vinyasa, Yin, and restorative yoga. Breathwork, meditation, and somatic awareness. Ayurveda-informed teaching that supports strength, balance, and stillness.
https://www.levelupandripple.com
Level 1
Teaching since 2023 (3 years)
YogaSix South Hills, 2023
Lead Faculty: Montana Mitchell
Vinyasa, Yin, and restorative yoga. Breathwork, meditation, and somatic awareness. Ayurveda-informed teaching that supports strength, balance, and stillness.
https://www.levelupandripple.com