ALVALYN LANCASTER, CYT-L1

I specialize in Kundalini and Grief Yoga. I serve people who are navigating unwanted change in their lives by offering grounded, accessible, movement and breath practices that support stress relief and nervous system regulation.

https://yogaenergyflows.com

Level 1 Yoga Teacher Badge

Level 1 Yoga Teacher

Level 1

Experience

Teaching since 2021 (5 years)

ALVALYN LANCASTER, CYT-L1

I specialize in Kundalini and Grief Yoga. I serve people who are navigating unwanted change in their lives by offering grounded, accessible, movement and breath practices that support stress relief and nervous system regulation.

https://yogaenergyflows.com

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