Arrah Karigan, CYT-L3

Certified yoga and meditation teacher specializing in pranayama, restorative, chair and somatic practices. Meditation is not a personality trait or talent—it’s a universal skill anyone can learn.

Level 3 Yoga Teacher Badge

Level 3 Yoga Teacher

Level 3

Experience

Teaching since 2013 (13 years)

Arrah Karigan, CYT-L3

Certified yoga and meditation teacher specializing in pranayama, restorative, chair and somatic practices. Meditation is not a personality trait or talent—it’s a universal skill anyone can learn.

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