Marie-Aude Preau, CYT-L3

Marie‑Aude is a seasoned yoga teacher blending alignment‑based Vinyasa and restorative practices with therapeutic movement to support strength, balance, and confident aging in women 50+. Her Strong & Steady Method™ empowers students to move with stability and ease. By appt only.

https://higheraltitudeyoga.com/

Level 3 Yoga Teacher

Level 3

Experience

Teaching since 1997 (29 years)

220 hours

The Kundalini Research Institute, 1998

Lead Faculty: Gurucharan S. Khalsa

AYC has verified the completion of this program, but The Kundalini Research Institute has not yet accredited this program with AYC so the core competencies cannot be displayed.

200 hours

Sonic Yoga, 2009

Lead Faculty: Lauren Hannah