Foundations of Trauma-Informed Children’s Yoga

Foundations of Trauma-Informed Children’s Yoga

Create safe, compassionate spaces where children can breathe and belong.

Who this is for

Parents, teachers, librarians, youth educators, and new yoga teachers.

Benefits

  • Build trauma-informed awareness.

  • Learn grounding tools for children.

  • Support emotional safety and self-regulation.

What to expect

• Trauma-informed foundations
• Developmentally aligned strategies
• Regulation tools for kids
• Q&A

More information

This workshop provides compassionate tools for supporting children during a stimulating season. You’ll learn grounding practices that help kids feel safe, seen, and regulated. These skills also support your own well-being, reminding you to model calm presence during the busiest time of year.

130 W Liberty Dr, Wheaton, IL 60187, USA 60187

In person
Sun, Aug 30
04:00 PM–06:00 PM EDT
$40.00

Your instructor

Teacher photo
Michelle Rae Sobi
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

Wheaton, IL, US

Just a Yogi finding mindfulness through the art of yoga.

Michelle Rae Sobi is an American yoga educator, mentor, artist, and author based in Illinois. She is the founder of Edge Yoga School & Arts. Her work integrates yoga teacher training, mentorship, trauma-informed education, Ayurveda-informed study, and visual storytelling, with an emphasis on interdisciplinary learning. Sobi’s professional identity has been described through the phrase “yogi. artist. mentor,” reflecting the integration of her teaching, creative practice, and mentorship-based approach to education. EARLY DAYS Sobi began teaching yoga in the late 2000s under the name Salutations Yoga, offering classes in shared community spaces in Naperville, Illinois, including the Naperville Women’s Club, also known as the Ol...

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