Fridays: Yoga Teacher Training Lab 2026

Fridays: Yoga Teacher Training Lab 2026

Easy-to-follow Friday labs to build your yoga teaching skills in a consistent rhythm.

Who this is for

Students stacking hours toward credentials — ideal for busy work weeks needing a Friday rhythm.

Benefits

  • Structured, consistent schedule to support learning.

  • Blend of in-person labs and online webinars for flexibility.

  • Balanced curriculum with breathing, alignment, philosophy, teaching

What to expect

• 2-hour lab session
• 1-hour optional webinar (6–7 pm Fri)
• Homework assignment + reflection

More information

Labs follow 8-week rhythm. Free parking.

130 W Liberty Dr, Wheaton, IL 60187, USA 60187

In person
Fri, Jan 2, 2026
02:00 PM–04:00 PM EST
$1899.00
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Your instructor

Teacher photo
Michelle Rae Sobi
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

https://www.edgeyogaschool.com

Wheaton, IL, US

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Just a Yogi finding mindfulness through the art of yoga.

Michelle Rae Sobi has been involved in wellness since age fourteen.  She specializes in mentoring Yoga Teachers to offer all levels classes so that anyone can attend, regardless of experience. She offers yoga teacher training nationally. Her yoga teacher training program has a five-star rating with Yoga Alliance with over one-hundred alum. She is a published author of The Yoga Asana Handbook, Yoga Snippets, and A Glimpse of Yoga.  She has presented at fitness conventions and her program was been nominated “Best Program.” She holds an ACE certification in Group Fitness, a Fitness Instructor degree, and numerous specialty certificates.  She holds the E-RYT 500 distinction and founded Edge Yoga School & Arts. She studies closely...

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