Life Enlightenment School of Yoga Teacher Training - Level 2

Established 2026

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Life Enlightenment School of Yoga

4515 Sunstone Way NE, Rio Rancho, NM 87124, USA

Rio Rancho, NM

Program Instances

Hybrid

Dates: TBD

300 hours • TBD

Rio Rancho, NM, US

Led by

Jennifer Ellis

CYT-L3

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Purpose

This program takes the basics of teaching yoga to the next level. Yoga is a never-ending journey of practice. Always expanded ourselves, allows us to support our students in their growth.

What to expect

Advanced Asana Study

A deeper exploration into the history and philosophy of yoga

Support for special populations: pregnancy, children, disabilities, injuries, seniors, athletes, and more

Mudras and Subtle body concepts (chakras, nadis, koshas)

Advanced Pranayama Techniques

Style/Lineage

Continuing your journey not only as a yoga teacher but that of a student as well. Take your teaching and practice to the next level. Explore advanced asana, teaching skills, and living life as yoga.

Additional Information

Core competencies

By the end of this program, graduates will be able to…

Anatomy, Physiology, Biomechanics	Describe the location and role of connective tissue and fascia by identifying relevant anatomical structures and explaining how yoga practices may support healthy movement and function. Explain how the nervous system functions in relation to yoga practice by describing basic nervous-system responses and identifying ways yoga practices may support regulation and overall well-being. Explain the use of yoga props and equipment effectively by identifying appropriate props, explaining their purpose, and demonstrating how to use them to support alignment, accessibility, stability, or engagement in practice. Apply knowledge of range of motion and anatomical variation when teaching diverse populations by recognizing individual differences and adapting movement, alignment, and modifications to support safe and appropriate practice.
Business Skills	Develop a clear purpose and professional vision for teaching yoga by identifying personal motivations, values, and goals and connecting them to a meaningful teaching direction. Develop a continuing-education plan for ongoing professional growth by identifying areas of interest or passion and establishing specific goals for further study and skill development. Develop a future-focused business model for a yoga teaching practice by defining a desired professional direction and identifying actionable strategies for achieving long-term goals.
Lifestyle & Ethics	Apply yoga principles to daily life by identifying ways personal choices, behaviors, and relationships reflect the values and teachings shared through yoga instruction. Explain the stories and traditional origins associated with yoga poses by identifying relevant narratives, explaining their connection to the poses, and describing appropriate ways to incorporate them into class themes.
Practice Skills	Practice and demonstrate mudras by identifying common mudras, explaining their traditional purpose and application, and incorporating appropriate mudras into personal practice or teaching. Perform advanced pranayama techniques drawn from traditional yoga teachings by demonstrating appropriate technique, pacing, preparation, and safety considerations for advanced practitioners. Practice and guide Yoga Nidra by describing its purpose and structure, demonstrating appropriate facilitation techniques, and incorporating practices that support relaxation and awareness.
Teaching Skills	Develop advanced yoga sequences that prepare students for complex asanas by organizing progressive preparation, appropriate transitions, modifications, peak-pose development, and integration. Adapt yoga cues for different learning styles and populations by using varied verbal, visual, and experiential instructions that support clarity, accessibility, and individual needs.
Yoga History & Theory	Compare different yoga traditions and lineages by identifying their distinct practices and philosophical perspectives, examining similarities and differences, and considering how they relate to one’s own teaching approach and areas for further study. Develop a personal sankalpa and framework for incorporating sankalpa into teaching by explaining its purpose, formulating an intentional personal statement, and identifying appropriate ways to introduce the practice in yoga classes.

AYC allows each school to state and evaluate the competencies each student acquires. Students rate how well the program delivered them.

Program Emphasis

Evaluation methods

Program evaluations

Written Exam
Graded Demonstration
Group Project Or Presentation
Solo Project Or Presentation
Oral Exam
Graded Skill Demonstration

All exams and demos will need to be completed with a passing grade before moving onto the next section of the training

AYC Evaluations

AYC also requires the following experience for Level 2 Yoga Teacher badges:

4+ years teaching experience
sessions taught per year

More about AYC levels

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Program Faculty

Featured Faculty

Jennifer Ellis

Jennifer Ellis is an ACE Certified Group Fitness Instructor, a Certified and Registered Yoga Teacher, a Certified Meditation Leader, a Brand Partner for Young Living Essential Oils, a highlighted instructor in the documentary Your Brain On Yoga... and the list goes on!

life-enlightenment.com/

Rio Rancho, NM, US