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Heart Center School of Yoga
The Heart Center 200hr Yoga Teacher Training: Be The Change w. Practice, Presence & Purpose Learn to teach yoga in a way that supports real bodies, real lives, and a regulated nervous system. Trauma-informed, physically and spiritually accessible yoga.
https://HeartCenterOH.com
Chagrin Falls, OH
“A heart-centered 200hr training rooted in personal transformation, mindful language, and intentional pacing. Learn to teach accessible, inclusive yoga practices for all bodies, cultivating nervous system awareness and the healing power of supportive community. Trauma informed.”
Lineage/Style
Heart Centered Yoga has roots in Integral Yoga which integrates the six branches of classical Yoga to harmonize the physical, emotional, intellectual, and spiritual aspects of self, promoting overall well-being and inner peace, brought to the US by Swami Satchidananda
Code of conduct
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Leadership
Polly Manke
Continuous teaching since 2002. Classes, private clients, yoga therapy, "Gentle Yoga", mindful, meditative, therapeutic yoga.
Studio owner: The Heart Center since 2021.
Heart Centered Yoga School beginning fall of 2026.
Chagrin Falls, OH, US
Managers
Sally Sherwin
Chagrin Falls, OH, US
Faculty
Polly Manke
Continuous teaching since 2002. Classes, private clients, yoga therapy, "Gentle Yoga", mindful, meditative, therapeutic yoga.
Studio owner: The Heart Center since 2021.
Heart Centered Yoga School beginning fall of 2026.
Chagrin Falls, OH, US
Sally Sherwin
Chagrin Falls, OH, US