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Heart Center School of Yoga
The Heart Center 200hr Yoga Teacher Training: Be The Change w. Practice, Presence & Purpose Learn to teach yoga in a way that supports real bodies, real lives, and a regulated nervous system. Trauma-informed, physically and spiritually accessible yoga.
Chagrin Falls, OH, US
“A Heart-Centered Training offering slower paced classes with Focus on how to hold space, not just what to teach Nervous system literacy Emphasis on language, pacing, and safety Yoga teaching skills for ANY body Supportive, non-competitive environment healing effect of community. ”
Lineage/Style
Integral Yoga integrates the six branches of classical Yoga: Hatha, Raja, Bhakti, Karma, Jnana, and Japa yoga to harmonize the physical, emotional, intellectual, and spiritual aspects of self, promoting overall well-being and inner peace, brought to the US by Swami Satchidananda
Code of conduct
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Leadership
Polly Manke
Continuous teaching since 2002. Classes, private clients, yoga therapy, "Gentle Yoga", mindful, meditative, therapeutic yoga.
Studio owner: The Heart Center since 2021.
Heart Centered Yoga School beginning fall of 2026.
Chagrin Falls, OH, US
Managers
Sally Sherwin
Chagrin Falls, OH, US