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Stress Free Body
52 W Front St, Keyport, NJ 07735, USA
Keyport, NJ 07735
Keyport, NJ 07735
“Cultivating Stress Free Bodies, Healthy Minds and Compassionate Hearts”
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Rooted in Tibetan Buddhist wisdom and modern somatic science, our method blends compassion, mindfulness, and impermanence with YogaWorks alignment, clinical anatomy, and MBSR—training resilient, self-aware students to meet stress with clarity and equanimity. StressFreeBody.com 4>
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Leadership
Catherine Galli
Helping humanity be in wise relationship with their stress through both mindful movement & stillness so that it doesn't harbor & manifest iN the body, cultivating healthy minds & compassionate hearts.
MBSR Teacher | NY/NJ LMT | Hatha Yoga (Alignment) Breath & Internal Dialogue
Keyport, NJ, US