Anne Catherine Yoga

I offer continuing education for yoga and movement teachers focused on ethical, trauma-informed care for perinatal students, integrating functional movement, biomechanics, and classical yoga wisdom.

https://www.annecatherineyoga.com/
Lafayette, CO

“Teaching perinatal students is not a niche; it’s a responsibility to understand bodies in transition and to meet them with humility, knowledge, and compassion.”

Leadership

Anne Catherine Spear
Anne Catherine
Level 3 Yoga Teacher Badge
I’m a yoga teacher with a special focus on perinatal care, supporting safe, inclusive, and trauma-informed practice through functional, biomechanical movement, rooted in the Raja/Ashtanga and Bhakti yoga lineages.
Lafayette, CO, US
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