I teach hatha yoga with a focus on integrating psychology and trauma informed awareness into my classes. As a licensed psychologist and certified meditation teacher through Dr. Deepak Chopra, my work focuses on mind-body integration and using yoga to enhance mental health.

Kimberly Jaeger-Arjes is a yoga teacher, death doula, and caregiver in grief whose work is rooted in reverence for the cycles of life, death, and rebirth. A student of movement, energy, and earth-based wisdom.