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Teaching Skills
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Design a client intake and progress tracking system for a yoga therapy practice that supports the eight-step process from initial assessment to program evaluation.
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Teach a yoga therapy client to self-monitor their physical and energetic state and adjust their home practice based on current needs and the eight-step framework.
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Design a community-based group yoga therapy program for a specific at-risk or specialty population that includes goals, session structure, and an evaluation plan.
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Anatomy, Physiology, Biomechanics
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Apply knowledge of regional biomechanics to assess a client's posture, identify movement compensations, and select appropriate therapeutic asana.
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Apply knowledge of common pathologies and contraindications to modify a yoga therapy session safely for a client with a specific medical condition.
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Design a five-kosha meditation that addresses each layer of the subtle body, tailored to a specific client condition or therapeutic goal.
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Apply yoga psychology frameworks alongside DSM awareness to recognize stress-related and mental health patterns in a client and adapt the session accordingly.
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Practice Skills
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Identify the three doshas, four types of agni, concept of ama, and the tri-guna framework as they apply to Ayurvedic yoga therapy assessment.
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Design a Yin or Restorative yoga class for a specific therapeutic population that integrates meridian theory, kosha awareness, and individualized prop support.
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Design a Thai Yoga Bodywork sequence for a specific dosha imbalance that integrates relevant Sen line protocols, breath work, and metta-based mindfulness.
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Design a group yoga therapy program for a specific marginalized or specialty population that incorporates assessment, eight-limb tools, and a clear community-centered intention.
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Design a yoga strength and Pilates-informed therapy module for a client with a postural or musculoskeletal concern that progresses from foundational stability to functional movement.
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Yoga History & Theory
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Create a yoga therapy program that accurately and deeply integrates the foundational texts (Upanishads, Bhagvavad Gita, and Yoga Sutra) into its curriculum, philosophy, and clinical practice.
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Apply knowledge of the different yoga paths to tailor a therapeutic yoga approach that honors a client's philosophy, temperament, and goals.
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Design a guided Sutra study practice for a client that traces the path of their kleshas and offers specific practices for each obstacle identified.
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Identify the Bhagavad Gita's key teachings on the three gunas, the nature of suffering, attachment, greed, anger, and the path to freedom.
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Lifestyle & Ethics
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Help a client create a sattvic diet and lifestyle plan that accounts for their dosha type, current ama level, cultural background, and therapeutic goals.
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Apply ethical decision-making to a challenging clinical scenario involving scope-of-practice limits, a referral need, or a boundary consideration with a client.
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Assess your own current wellbeing, sustainability of practice load, and alignment between your personal sadhana and the demands of your therapeutic role.
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Business Skills
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Apply the framework of karma and dharma to clarify your own teaching mission and identify one community project or service offering that reflects your path.
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Explain how collaboration with physicians, mental health professionals, and other healthcare providers expands the scope and effectiveness of a yoga therapy practice.
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Create a basic clinical intake packet for a yoga therapy practice that includes a health history questionnaire, informed consent form, and initial session structure.
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