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Life Fit Yoga School
Life Fit Yoga delivers inclusive yoga and wellness programs focused on accessibility, education, and empowerment. We serve diverse communities with mindful movement practices that foster strength, connection, and lifelong wellbeing.
https://www.lifefityoga.com
Greensboro, NC
Leadership
Mona Flynn
Iyengar influenced yoga therapist and Pilates teacher for over 30 years, TRE (Tension Release) Advanced Provider, and author, with an EdD in Kinesiology, based in Greensboro, NC. My teaching and program development style is trauma informed with an evidence base.
Greensboro, NC, US