Lyn Kehoe Power Yoga

The Lyn Kehoe Power Yoga School offers both in-person and online trainings and CE courses. Lyn’s mentoring style prioritizes teaching techniques and methods that connect ancient yoga philosophy with modern day to day challenges in a way that is retable to all students.

https://lynkehoepoweryoga.com
Ridgefield, CT

“Truth Not Trends”

Lineage/Style

Lyn Kehoe Power Yoga is a breath guided, vinyasa style, meditative practice where poses are used as tools for transformation. It is grounded in the foundational elements of Ashtanga yoga, with influences of the contemporary power yoga styles of Baron Baptiste and Bryan Kest.

Class Schedule

Code of conduct

Workshops and events

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I AM: Inquiry, Asana, Meditation

An Online Yamas & Niyamas Yoga Immersion
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Leadership

Lyn Gerfin
Lyn Gerfin

aka Lyn Kehoe

Level 3 Yoga Teacher Badge
Lyn teaches a meditative, breath guided, power vinyasa practice that weaves philosophical teachings into the practice in a way that makes it relatable and understandable to all students. She has been teaching for 30 years and offers both trainings and workshops.
Ridgefield, CT, US

Graduates

Lessley Burke
Lessley Burke
Level 1 Yoga Teacher Badge
I have been teaching power yoga since 2019, focusing on a breath based practice that encourages students to move mindfully and with intention.
Ridgefield, CT, US
Fanta Waterman
Fanta Waterman
Level 2 Yoga Teacher Badge
Fanta is a RYT‑500 yoga teacher, lifelong mover, and community educator whose work blends mindful movement, philosophy, and trauma‑informed practice. She first stepped into a yoga class as a college student missing the expressive freedom of dance, and quickly discovered that...
Danbury, CT, US
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