Foundations 200-Hour Yoga Teacher Training

A final teaching evaluation is held during the last in-person training session. Each trainee is required to teach the full 90-minute power yoga sequence. Trainees will be evaluated on the following objectives: -the ability to confidently set a tone and intention at the beginning of class -the ability apply clear and precise cueing for transitions using the 'breath, action, body part, direction' formula -the ability to demonstrate knowledge of basic alignment for each pose that is being taught; and to teach the alignment for each pose from "the ground up' -the ability to include appropriate modifications or options, along with any needed corrective verbal assists -the ability to direct attention to the energetic/oppositional actions of a pose, interoceptive awareness -the ability to demonstrate knowledge on a specific philosophical concept and apply it in a vinyasa class in a way that is relevant and understandable to students (a philosophical theme) -the ability to create a safe and welcoming space for all -appropriate voice tone and projection; the ability to move around the room and make your presence known -proper pacing and timing of the class Other evaluations: -The Yoga Anatomy and the Yogic Studies Philosophy units require completion and submission of review questions. -Throughout your training you will be required to complete light reading assignments, along with journaling and reflection, on the ten ethical principles of yoga. You will be expected be prepared to discuss and contribute to a group discussion and share your personal experience, understanding, and challenges for each.