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Spirit Lab
Spirit Lab Yoga is a NYC based studio offering mentorship driven teacher trainings rooted in intelligent movement, lineage informed practice, and real world teaching experience. Our programs support both deep study and confident, sustainable teaching.
54 W 39th St 5th fl, New York, NY 10018, USA
New York, NY 10018
New York, NY 10018
Leadership
Alena Wertalik
Alena is an E RYT500 with 18 years of study in yoga asana and philosophy and over 15 years of teaching nationally and internationally. She has led over 40 teacher trainings in Vinyasa and Traditional Hot yoga and brings a disciplined, service oriented approach shaped by both yoga
New York, NY, US