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The Hard & The Soft Yoga Institute
The school derived it’s name from the Zen proverb which says “Only when you can be extremely pliable and soft can you be extremely hard and strong,” and was founded by Beryl Bender in 1975 in Winter Park, Colorado.
Tyringham, MA, US
“Celebrate Impermanence”
Lineage/Style
Path of the Classical 8 limbed (astanga) yoga practice as delineated in the Yoga Sutra
Leadership
Beryl Bender
Teaching meditation/yoga since l974. Author 4 books on yoga, including best selling Power Yoga and Beyond Power Yoga. Pioneered introduction of yoga to the athletic community. Co-founded Give Back Yoga Foundation. Director, The Hard & The Soft Retreats & Adventures.
Tyringham, MA, US