The Sweetest Little Life

We unite breath, embodiment, anatomy, and nervous system science to teach yoga that heals. This training empowers you to lead with confidence, regulate the body, and guide others into deep transformation.

210 Palm Ave, Auburn, CA 95603, USA
Auburn, CA 95603

“May this practice heal and strengthen my mind and my body — and empower me to guide others home to themselves.”

Lineage/Style

Vinyasa

Leadership

Courtney Hanson
Courtney Hanson

aka Courtney

I teach yoga to help people feel safe, strong, and deeply at home in their bodies — integrating movement, breath, and nervous system healing.
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