Tree of India School of Yoga Teacher Training Program

Established 2022

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Tree of India School of Yoga

136 N 3rd St, Hamilton, OH 45011, USA

Hamilton, OH

In person

Oct 24 – May 23, 2027

7 months • 200 hours • $ 2650.0+

Hamilton, OH, US

Jessica Lohrey

Led by

Jessica Lohrey

Level 3 Yoga Teacher Badge CYT-L3
Enroll now

See up-front pricing

In person

Nov 22 – May 17, 2026

6 months • 200 hours • $ 2650.0+

Hamilton, OH, US

Jessica Lohrey

Led by

Jessica Lohrey

Level 3 Yoga Teacher Badge CYT-L3
Enroll now

See up-front pricing

Purpose

The Teacher Training program at the Tree of India School of Yoga is designed not only to certify new yoga teachers, but to guide committed students into a deeper, transformative relationship with yoga—both as a personal path and as a way to serve others.

What to expect

The Tree of India School of Yoga offers an immersive and transformative training experience rooted in the living tradition of classical yoga as taught through the Kripalu lineage of Swami Kripalvananda. Trainees can expect a balance of intellectual study, embodied practice, and inner reflection designed to integrate yoga into all aspects of life. The training blends in-person weekend immersions, guided home practice, group discussion, and individual mentorship, creating a rich and supportive learning environment. Each session weaves together asana, pranayama, meditation, mantra, philosophy, anatomy, and the art of teaching—always emphasizing yoga as a path of self-realization and compassionate service. Rather than focusing solely on technique, the experience invites students to slow down, listen inward, and awaken their innate wisdom. Trainees are encouraged to approach practice as a sacred inquiry: to observe, to feel, to question, and to grow. Graduates often describe the training as life-changing—a time of personal evolution that deepens not only their practice, but their understanding of what it means to live yoga in the modern world.

Style/Lineage

Tree of India School of Yoga is rooted in the Kripalu lineage of Swami Kripalvananda, a tantric hatha yoga tradition emphasizing self-observation, compassionate awareness, and the awakening of prana through disciplined practice. Our style blends classical hatha yoga with mindful, meditative movement, breathwork, and introspective awareness, allowing each practitioner to explore yoga as both a physical and spiritual discipline. Classes and training sessions are taught in a spirit of inquiry and reverence for tradition while remaining accessible to modern practitioners of all levels. Through the integration of asana, pranayama, mudra, bandha, mantra, and meditation, students are guided to develop strength, stability, and clarity—ultimately learning to use the body as a gateway to the higher dimensions of consciousness.

Additional Information

Core competencies

By the end of this program, graduates will be able to…

Teaching Skills
  • Teach a safe, balanced, and inclusive tantra hatha yoga class (including pranayama and meditation) that uses descriptive language, teaches with appropriate novelty and mindfulness, and invites students to connect meaningfully to their own inner and energetic experience.
  • Create a safe, balanced, and inclusive tantra hatha yoga class grounded in intelligent sequencing as defined in the program's student manual.
  • Teach using verbal cues and hands-on adjustments that respect individual differences and support the student experience.
Yoga History & Theory
  • Discuss ethics and philosophy from patanjali's yoga sutra and the 8 limbs of yoga, exploring its key ideas, identifying its dual and non-dual components, noting your personal access point to the teachings, and applying these concepts to teaching and life off the mat.
  • Discuss tantra and sankhya philosophy comparing the difference between aescetic and householder practices and discussing the impact of these traditions on our modern yoga practice.
  • Discuss subtle anatomy of the human energy system, including prana, nadis, and chakras as taught in the hatha yoga pradipika.
Anatomy, Physiology, Biomechanics
  • Describe the functional anatomy of bones/joints, connective tissue, and major muscle groups (with particular attention to the spine) in relation to safe and effective asana practice and movement/posture in general.
Business Skills
  • Describe how to navigate the business of yoga according to your unique goals and needs, including the necessity of insurance, membership in professional organizations, and legal and accounting obligations.
Lifestyle & Ethics
  • Explain professional ethics, communication, and boundaries consistent with yoga’s traditional teachings and modern teaching standards.
Practice Skills
  • Demonstrate proficiency in the asana and kriya (movement practiced with breath for an energetic effect) from the curriculum that honors intention of the posture while adapting it with integrity for your own body.
  • Practice self-reflection, journaling, and svadhyaya (self-study) as part of a consistent integrative personal sadhana (spiritual practice) that supports spiritual self-recognition in practice as well as daily life.
  • Demonstrate proficiency in pranayama techniques as well as dual and non-dual meditation practices with effective technique (including use of mudra and bandha) and with sensitivity to adapt the practice as needed to support its integrity.

AYC allows each school to state and evaluate the competencies each student acquires. Students rate how well the program delivered them.

Program Emphasis

Evaluation methods

Program evaluations

Practice Teaching Sessions & Video project Group discussions throughout the program Practice Teaching with emphasis on strengthening and/or stretching specific tissues through asana practice. Reviewed in every session with "pop quizzes" to reinforce. Group discussion and readong of the Sutras together Body Map Exercise & Practice Teaching Create a simple business model for your yoga teaching

Did you graduate from this program?

Program Faculty

Featured Faculty

Jessica Lohrey
Jessica Lohrey
Level 3 Yoga Teacher Badge
Jessica Lohrey is the founder of Oxford Community Yoga, and the Tree of India School of Yoga. Jessica has been practicing since 2000, teaching since 2006, and draws from both Vedic and Saiva Tantra traditions. She specializes in private yoga, teacher mentorship, and retreats.
Hamilton, OH, US

Policies

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