Hello 👋 AYC Community!

My teaching adventure began in fitness during the late '80s at Spa Lady. Over the years, I've guided countless individuals, helping them move, breathe, and heal. My background is a tapestry woven from dance, natural bodybuilding, and an unwavering commitment to the mind body connection.

In the '90s, I carved a niche in competitive natural bodybuilding, even earning a feature on ESPN’s “Body Stars.” As a certified personal trainer, I established wellness studios and gyms, becoming a beacon for wellness seekers.

The events of 9/11 were a turning point, leading me to yoga as a path to healing and service. Training under Cyndi Lee at Om Yoga NYC and learning from gurus like Dada JP Vaswani and Sri Sri Ravi Shankar has been a transformative experience. The greatest wisdom I've gathered? To find answers, always look into your heart.

I've had the privilege of teaching a diverse range of students, from domestic goddesses to CEOs. Working with Joshua Bell, violinist & NBA star Alonzo Mourning during his post kidney transplant rehabilitation reinforced yoga’s healing power.

My journey has taken me from consulting for the “Today Show” to creating content for QVC and presenting at fitness conventions worldwide. I've produced the DVD series "Yoga Wisdom for Tight Hips & Shoulders" and contributed to health infomercials.

Before the pandemic, I was teaching classes and Yoga Teacher Trainings across New Jersey and New York at BambooMoves Yoga, NJ, Birchwood Center, NY, & Ramapo College of NJ. In 2020, I transitioned online, creating a studio on Union.fit

Now residing in sunny South Florida, I co lead YogaSix West Boca's 200hr Yoga Teacher Training and teach weekly various yoga styles. Through my online studio at Union.Fit, you can join me for livestream classes, with sessions available on demand.

I'm also a featured teacher on Yoga International and share my journey through my blog, Glamorous Yogini, and social media.

Let’s stay connected!