Andrea Michels, RYT-200 (Certified in March, 2026), teaches a wide variety of yoga classes including introduction to yoga, progressive flow, restorative, and yin. As someone who was driven and ambitious professionally and in working out, this way of life became toxic. Through practicing yoga on and off for about 25 years, Andrea discovered that it is far more than a physical practice or a way release stress. Yoga slowly became a way to turn inward, find stillness, and reconnect to her true self. Inspired in part by her Indian heritage, Andrea wants to bring yoga to others by creating a nurturing and safe space where people come to honor themselves. Her classes invite students to move intentionally, going beyond a superficial workout to find jewels of self-resilience and peace within themselves.