Ann has been practicing yoga for more than ten years. In her classes, the items that are traditionally referred to as yoga “props“ are instead referred to as “accessories.” These items are not cheats, but instead they complete the pose just as surely as a scarf completes an outfit.
Her classes range in style from chair yoga to fitness based Yoga Bootcamp workouts created by her in partnership with her mentor, Shane Knox. Ann is excitedly finishing her Rebirthing certification, which is based in the Kundalini style.
Ann has been a practicing attorney for nearly thirty years, and is a keen problem solver. The Yoga Minnie is her invention to make certain yoga poses less painful while not interrupting the flow.
She has been married for 25 years and she and her husband are the proud parents of a Maltese and Shih Tzu.