I am a yoga educator, yoga therapist, and the founder of SONDER® a yoga studio and school where belonging and self responsibility are at the heart of our culture.

I've been teaching yoga since 2013 and I am a Level 2 Yoga teacher. I am co-founder of Sonder's Yoga teacher training programs steeped in self discovery. I offer meditations on Insight Timer and am currently enrolled in the Mindfulness Meditation Teacher Program with Tara Brach.