As a 200-hour registered yoga teacher, Carly is passionate about making yoga accessible and creating an inclusive, welcoming environment. She completed her yoga teacher training through Hot Asana University in 2025 and believes yoga can be a powerful way to come home to yourself.

In addition to teaching yoga, Carly works as an eating disorder recovery coach, supporting individuals as they heal their relationship with their bodies. Her approach is rooted in both lived experience and professional training, and she believes yoga can be a meaningful part of that journey. Her classes are designed to encourage connection, curiosity, and compassion for the body.