Carter is a certified yoga instructor since 2005. She is a graduate of the YogaLife Institute of NH's advanced 300 hour program and has an additional 300 hour training in Comprehensive Yoga Therapy Level 1. She specializes in issues of the musculoskeletal system as well as the philosophical teachings of yoga. In the years following her trainings Carter has been teaching in private and group settings to people of all ability levels using dynamic, gentle, restorative, and meditative forms of yoga. As a comprehensive yoga therapist, Carter is uniquely qualified to bring the teachings of yoga psychology and philosophy into the physical practice of yoga. Most recently Carter earned her Yoga Nidra and Reiki level 1 certifications. Carter teaches and practices numerous styles of yoga and has studied under American gurus such as David Swenson, Sean Corn, Shiva Rae, Rodney Yee, and Beryl Bender Birch and others. Whether teaching to the newest or the most advanced practitioner, Carter’s style is clear, logical, fun and paced in a way to help support a student’s intentions and goals. For Carter, yoga is a way of life and it deeply informs her work, her relationships and her parenting.

Carter Siegel, M.Ed, E-RYT500, YACEP
Comprehensive Yoga Therapy Level I
Reiki Level I
Access Yoga: Private Instruction/Yoga Therapy
Yoga Life Institute of NH Teacher Training
Mill Yoga: group yoga