Mindful Vinyasa and Yin based near Austin
I am a software engineer who came to yoga
while looking for a way to move again and
heal after months of difficult medication
side effects that kept me completely
inactive. What started as a way to recover
turned into a practice that helped me
rebuild strength, reconnect with my body,
and find peace in the process.
I began teacher training with no intention
of teaching, hoping only to deepen my love
of yoga, but discovered along the way that
my love for the practice is strongest when
I’m sharing it with others.
Outside the studio, I love hiking when the
Texas weather allows, reading, traveling,
and finding small ways to bring
mindfulness into everyday life. I live in
Texas with my husband, 2 cats, and dog.
Testimonials
Let’s connect!
Class schedule