Christina Cohee is a yoga therapist and educator specializing in trauma-informed, therapeutic applications of yoga and embodied practices. She is faculty and Assistant Program Director at the Practice School of Yoga Therapy, where she teaches yoga therapists to integrate traditional yoga practices with contemporary understandings of the body, mind, and nervous system. Through her private practice, relinquish yoga and wellness, Christina works with people navigating overwhelm, depletion, chronic health challenges, and stress-related conditions. Her teaching and research interests include psychophysiology, nervous system regulation, therapeutic rest, interoception, and the role of embodied practices in resilience and daily life.