I have been practicing yoga since 1996 and began sharing it as a teacher in 2007. As a Licensed Clinical Social Worker and a mother, I blend professional expertise with a deep love for yoga to help students of all ages find strength, mindfulness, and a sense of inner calm. Teaching with a warm heart and awareness while noticing what’s happening inside and around me is my intention. Whether on the mat or exploring the world with my family, I am dedicated to living in the present, one moment at a time, and to helping others.