Doreen’s passion is creating soul care experiences designed to cultivate wellness and wholehearted living. Trained in Holy Yoga™ with Janell Lanier and Mia Neuenhoff, Doreen’s classes and workshops reconnect the body and the breath, with grace and fluidity, in a moving meditation. Our bodies respond to the chemicals created by our thoughts. Thoughts produce emotions, and emotions affect our bio-energy on the quantum level. This quantum energy affects everything else. So, whatever thought patterns we have developed eventually shows up in our health, finances, and relationships. By allowing our heart and our brain to syncopate in a yoga and meditation practice, we create a state of coherence that activates our autonomic nervous system, shifting our body into a state of rest and repair. Becoming self-aware of our thoughts and rewiring our thinking patterns can be life-changing, from the inside out. So, kick off your shoes, and expect to be rejuvenated & empowered soaking in the Soul Spa!