After completing my 200 hour Yoga Teacher Training through YogaRenew, I developed a teaching approach rooted in intentional sequencing, presence, and emotional awareness. My classes are designed to guide students beyond physical postures into a deeper connection with their breath, focus, and inner discipline. Drawing from my background in performance, storytelling, and community leadership, I see yoga as both a personal practice and a shared experience, one that invites transformation rather than perfection.
Alongside my yoga practice, I am a Certified Spinning® Instructor and the founder of RIDE CLUB™, a rhythm-based indoor cycling community built around the belief that movement should be intentional, empowering, and inclusive. Every Sunday, I lead my signature RIDE CLUB™ experience, which begins with 45 minutes of indoor cycling and concludes with a guided yoga session. By pairing these two disciplines, I create a complete mind-body practice that combines cardiovascular training, recovery, mobility, breathwork, and mindfulness into a single experience.
This combination of cycling and yoga has shaped my teaching philosophy. I believe rhythm, endurance, breath, and presence are deeply connected, and I strive to create classes where participants can challenge themselves while remaining grounded and fully present. Whether on the bike or on the mat, my goal is to help people build resilience, clarity, confidence, and a genuine sense of community.
Beyond the studio, I am passionate about creating experiences that inspire people to move with purpose, connect with themselves and others, and discover that wellness extends far beyond exercise. Through RIDE CLUB™ and my future wellness initiatives, I hope to continue redefining how movement is experienced in Puerto Rico and beyond.