I’m a certified 500-hour yoga teacher specializing in Power Flow, Slow Flow, and mobility work. My practice and teaching are heavily rooted in functional alignment and anatomy—specifically focusing on fascial lines and how the body moves structurally.

In my classes, I combine precise alignment cues with modern, high-vibe music to create an intentional space where you can actually slow down and study your movement. Through Ayo.Asana, my focus is on providing a real, uncompromised space to look at the deeper roots of yoga, challenge your edge, and build sustainable mobility.

Whether we are moving through a sweaty power flow or breaking down functional mobility work, my goal is to help you connect deeply with your body and find your own authentic flow.