Embodied Facilitator Teacher Training

I’m an embodiment guide, somatic yoga teacher, ceremonialist, and founder of The Unstuck Club. My work centres on helping people navigate and mark life’s pivotal moments (big and small) so they can consciously choose what comes next. I teach somatic and “wellness‑based” yoga that supports nervous system regulation, emotional release, and a deeper relationship with the body as a source of wisdom.

I’m currently training as a Kundalini Yoga Teacher and completing certification in meditation, expanding the tools I use to help people reconnect with their inner strength and clarity. My approach blends breathwork, somatic movement, reflective practice, and both shamanic and classical reiki to create spaces where people can soften, unravel, and step forward with intention.

Through The Unstuck Club, I support women in transition (personal, professional, or spiritual) offering community, embodiment sessions, and threshold‑marking rituals that honour the moment and open the path ahead. My teaching is grounded, trauma‑aware, and rooted in the belief that transformation happens when we meet ourselves honestly and gently.

My mission is to help people return to themselves, trust their inner guidance, and move through life with more presence, courage, and conscious choice.