At her core, Gail Grossman is a guide—someone who helps others remember who they are through the lens of yoga, Taoist philosophy, and deep embodied presence. She doesn’t just teach yoga; she lives it and reflects it back with care, honesty, and soul.

Rooted in tradition but open to evolution, Gail integrates Restorative, Yin, Hatha, ISHTA, Katonah, Chair, Vinyasa, and Children’s Yoga into practices that meet each student where they are. Her teaching blends the mystical and the practical, the poetic and the grounded.

She is the author of Restorative Yoga for Life, a beloved resource that’s helped thousands find relief and renewal. With over two decades of experience, Gail supports beginners, kids, and teachers alike with presence, wisdom, and a deep love for the path.

She doesn’t promise ease. She offers presence. And from there, everything unfolds.