Ian Pullen ( AYC Level 3 and YA RYT-500) is a yoga teacher based on Cape Cod, Massachusetts. He completed a 200-hour foundational teacher training, a 300-hour advanced therapeutics training, and an additional 300 hours in Tantric Hatha Yoga. Ian is also a NAMA certified Ayurvedic Yoga Specialist.
Ian's work emphasizes the therapeutic benefits of yoga in support of health and wellness, the practical weaving of Ayurvedic science into everyday life, and supporting recovery from addiction. A core part of his teaching is making the sciences of yoga and Ayurveda practical and accessible — demystifying the more esoteric aspects of the tradition so that their wisdom is available to everyone.
He continues his studies under Pandit Rajmani Tigunait, PhD, spiritual head of the Himalayan Institute, deepening his work in the Tantric and Himalayan traditions.
Ian brings warmth, experience, and a deeply personalized approach to every session — meeting each student exactly where they are, with purposeful practices for everyday life.