Teacher photo
Jamie Stiles

aka Parimbir Kaur

Canonsburg, PA, US

Kundalini Yoga practitioner 35 years. Certified Kundalini yoga teacher -Yoga Alliance & Kundalini Yoga Ashram Rishikesh India, 2024 certified Sound Tibetan Sound Healer- Rishikesh India.2024. Reiki Level I,II Practitioner 36 yrs. Meditation-Breathwork teacher. 8 yrs.

I was introduced into Yoga 38 years ago practicing Hatha. I was heavy into the spiritual field, & meditating, learning breath-work and various other spiritual aspects. There I was introduced to my first teacher ADESHA. Later I opened a mind body healing studio in 2006. from there I was introduced to INGRID my next -and current- kundalini Yoga Teacher an absoluteiy amazing and enlightened soul!! and I found my passion. Kundalini has truly changed reshaped and saved my life. After 35+ years of practicing I was quietly being nudged inside to get my teacher certification. I studied in Rishikesh India and received my KY teacher certification and my Tibetan sound bowl healing certification both in 2024. I also stepped into the role of meditation and breath work teaching. I also offer Reiki energy treatments. I had owned and operated beauty salons for many years. In 2023 I sold the last one and purchased a building in my town and opened Evolve Yoga-fitness healing center. We currently employ nine Yoga Teachers. Offerings include all forms of yoga, mat Pilates, Sculpt &flow we also offer sound healing, group and individual. Meditation and breath-work, Reflexology & Reiki treatments. We have been open for two years. We are expanding our building and offerings for the community, hot yoga and aerial yoga coming soon! We are beyond excited to see where this next journey takes us.

Current influences

My KY Yoga Teacher, Ingrid, most definitely played the biggest part in teaching me basic life concepts, the science of Yoga and helping me get on my own healing journey. So many books, too many to list here, but a few of my favorites, the Celestine prophecy, daughter of fire. By Irina Tweedie, a course in miracles and lastly. Trauma informed Yoga by Joanne Spence. This last book helped me release a lot of my own trauma through Yoga back in the early days of my awakening my first meditation teacher ADESHA open me up to a world I didn’t know existed. And retreats and lectures with Marianne, Williamson, Deepak Chopra and Wayne Dyer. All put me on a path of realizing the connection between my mind, my health, my body and my spirit..
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