Owner of
Inlet Yoga
Senior yoga teacher specializing in therapeutic, heart-centered practice. Therapeutic and heart centered lead trainer and creator of Inlet Yoga’s 200 & 300 hour teacher trainings. Dedicated to serving women in recovery from breast cancer through mindful movement.
Jennifer Vafakos is the owner of Inlet Yoga in Manasquan, New Jersey, and the lead trainer of both 200- and 300-hour yoga teacher training programs. With over a decade of experience teaching and mentoring students, her work integrates traditional yoga philosophy with functional movement, therapeutics, and intelligent sequencing.
Jennifer has studied extensively with Laughing Lotus (1000+ hours), Katonah Yoga (200+ hours), and is currently completing a 500-hour Yoga Therapy training with Yoga Medicine. Her teaching is informed by a deep understanding of anatomy, subtle energetics, and the evolving needs of modern practitioners.
She is known for developing thoughtful, structured training programs that support both personal transformation and sustainable, long-term careers in yoga.
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