Owner of
Breathing Space
DC-based yoga, movement, and massage practitioner serving clients of all ages. My goal is to help clients feel more at home in their bodies, more present with their people, and more at peace in the world.
Jessica LaGarde has been teaching creative movement in the metro area since 2005 and is passionate about helping children discover and explore their bodies and the world around them. She was trained by Joye Newman, MA to teach preschool creative movement for Kids’ Moving Company, a Bethesda-based creative movement studio. In 2017, she completed her Baby, Toddler, and Children’s Yoga Teacher Training through Childlight Yoga and has worked with Breathing Space Family Yoga ever since. Jessica teaches classes for infants-tweens, directs BSFY yoga camps, and does much of the behind the scenes business administration.
In addition to working with children, Jessica is a registered massage practitioner and is trained in infant massage instruction. She has practiced massage since 2006 and taught massage as part of Potomac Massage Training Institute’s professional training program. She maintains a private massage practice through Shine Massage & Wellness in College Park, MD. Outside of the movement space and massage room, she enjoys cooking, knitting, gardening, coffee, reading non-fiction, and exploring the outdoors with her daughter.
Practicing since
2000 (26 years)
Teaching since
2016 (10 years)
Testimonials
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