Jhoanna Rae approaches yoga teaching through the same lens she brings to clinical care, where movement is purposeful, alignment is informed by anatomy, and the nervous system is always part of the conversation. Trained in Unnata Aerial Yoga Levels 1 and 2, trauma-informed yoga, yoga for children, and prenatal and postpartum wellness, she draws on over two decades of physical therapy practice to offer students something beyond instruction, which is a grounded understanding of how the body works and why it matters.