I am a 500-hour trained yoga teacher and Lead Teacher passionate about creating intentional, empowering, and accessible movement experiences. My teaching blends strength, mobility, mindful movement, and breathwork across Vinyasa, Power, Slow Flow, Hot Yoga, Yin/Restore, Sculpt, and Pilates-inspired practices. I encourage my students to explore movement with curiosity, build confidence, and develop a deeper connection to their bodies both on and off the mat.