I am a yoga teacher with more than two years of teaching experience, specializing in mindful movement and alignment-based practices. I am completing my advanced 300-hour yoga teacher training at The Light of Alignment under Stephanie Barnhill, with an emphasis on the Universal Principles of Alignment.

My teaching incorporates these principles to encourage intentional movement, body awareness, and accessible yoga practices for students of all experience levels. I also hold a 200-hour yoga teacher training certification from Raleigh NC Yoga.