Kat Robinson, is a practicing yoga therapist and integrative health coach in Doniphan, MO.
Her yoga studio, Active Kat Yoga, LLC, opened in 2002 and has become one of the premier yoga studios in Southeast Missouri offering group yoga and private yoga therapy classes as well as therapeutic aerial yoga.
In 2017 she opened a wellness lounge, The Energy Rejuvenation Center, offering holistic health services. Her core wellness beliefs are established in a mindset of bio-individuality. What works for one may not work for the next. She also believes that the word "integrative" speaks it all. She does not prefer one modality of health care over the other.
She believes that traditional allopathic medicine and alternative/complimentary medicine can be integrated and work hand in hand to give you a full view of your health making you an active participant in your own well-being. Kat is happy to work with your health care provider to help implement sustainable lifestyle changes.
Kat Robinson is a Certified Yoga Therapist, Experienced Registered Yoga Teacher, and an Integrative Nutrition Health Coach.
Kat is a graduate of Aura Wellness Center, Institute for Integrative Nutrition and trained at MD Anderson Cancer Center's prestigious Yoga for Health conference. She has completed Sadie's Nardini's Core Strength Vinyasa Yoga and Aging Fiercely Ultimate Yoga Face Lift program. She is a graduate of the Yoga Teachers College and is certified in Yogabody Trapeze by Lucas Rockwood. She is also certified in Children's Yoga with Yoga Renew.
Kat is a member of the American Yoga Council, Yoga Alliance, International Association of Yoga Therapist, and the Complimentary Medical Association.
Since the center opened, Kat has helped numerous clients get on the path of good health and is ready to support you on your path of well-being.