Inclusive & adaptive Vinyasa teacher based in New Jersey, offering a whole-system approach rooted in functional neuroscience, pranayama, and asana. Neuro-affirming, individualized, connection based experiences that honor every brain & body.
I am a Speech-Language Pathologist, specializing in neuropediatrics. The intersection of neuroscience, respiration, nervous system regulation, and communication is at the heart of my approach. My work is grounded in a whole-body perspective, recognizing that communication, movement, respiration, and regulation are deeply interconnected and cannot be understood in isolation. Drawing from contemporary neuroscience and Polyvagal Theory, I integrate an understanding of how the body's systems work together to influence well-being. This integrative framework informs both my clinical practice and yoga teaching, allowing me to support individuals through approaches that foster connection, resilience, and optimal functioning.
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