Katelyn Ryan is the owner of Balance Studio in Cohasset, Massachusetts, where she leads a multidisciplinary movement and wellness community rooted in thoughtful practice, education, and connection.

A longtime yoga practitioner, teacher, and educator, Katelyn’s approach is grounded in the belief that yoga is much bigger than the shapes we make on the mat. Her teaching emphasizes curiosity over perfection, functional and individualized movement, nervous system awareness, and the practical application of yoga philosophy in everyday life.

As an educator, Katelyn is passionate about helping students move beyond simply learning poses and toward developing a deeper understanding of their own bodies, minds, and lived experience. She has helped shape and lead yoga education and training programs at Balance, with an emphasis on critical thinking, observation, accessibility, and honoring the roots and broader teachings of yoga.

Katelyn became the owner of Balance Studio in 2022, continuing the legacy of a studio that has served the South Shore community since 2008. Today, Balance brings together yoga, Pilates, strength and movement practices, meditation, and other evidence-informed wellness offerings while maintaining a strong commitment to community and lifelong practice.

When she is not practicing yoga (she is always practicing yoga), Katelyn loves live music, travel, good food and to be outdoors with her husband and their dog Louie :)