Kayla Wiley is a National Board Certified Health and Wellness Coach (NBC-HWC), and Certified Yoga Teacher (CYT 200-hours) with a deep focus on habit change and holistic well-being. She is passionate about women’s health, particularly hormone health, which she studied through the Institute of Integrative Nutrition (IIN) and uses in combination with her Bachelor’s degree in Nutrition and Dietetics (BSc) to empower women to take their health into their own hands.

Kayla combines mindful movement, breathwork, and nutrition to help clients optimize physical health, mental clarity, and emotional balance. She leads workshops on women’s health and mindful living at yoga studios across Brooklyn and has successfully coached both individuals and groups, helping them achieve transformative wellness.

As a yoga teacher, Kayla teaches with embodiment, presence and soul. Slow, intentional classes, like yin, and alignment-forward power classes are where she thrives. She is a dedicated practitioner, taking classes at the studios where she teaches at least twice a week and co-leads a yoga philosophy book club for other yoga teachers. She’s recently been asked to be a part of a select group of teachers to plan an upcoming immersive YTT.

Her yoga journey began with exercise tapes in the living room with her mother and evolved to local studios in Baltimore City, Maryland, where she began work studying as soon as she was old enough. Her senior thesis in high school was about yoga’s effects on stress and PTSD. In college, she co-founded a student advocacy organization teaching students the benefits of yoga. In 2018, she returned to the studio where she grew into her practice and completed her 200-YTT. She’s taught in Cameroon to female farmers, in diverse communities across the United States, and now teaches part-time in two locally-owned studios in Brooklyn, New York.