Kelly began studying and practicing yoga in 1999 as part of her own personal healing journey. She became certified and began teaching in 2003. Kelly is passionate about the effective power of yoga to provide the foundation for experiencing more peace, joy, and meaning in life. Because of her desire to learn and to help others, she continued her education over the years and now holds a 500 E-RYT certification through Yoga Alliance.
Kelly integrated yoga into her clinical practice as a mental health therapist specializing in trauma and helped multiple providers at various levels of care create yoga offerings to their patients. She is a Certified Yoga Therapist through the International Association of Yoga Therapists and a Senior Master Trainer for YogaFit International.
Kelly leads yoga teacher trainings specializing in trauma-focused yoga. She currently has a private practice where she sees individual clients for life coaching and private yoga therapy, and she is a teacher and guide for an online community of women seeking connection, learning, healing, and growth.