I am a C-IAYT Certified Yoga Therapist trained in the Viniyoga tradition under Chase Bossart and Amanda Green. I have been a dedicated student of the Yoga Sutras since 2014, studying with multiple respected teachers and integrating their wisdom into both my teaching and therapeutic work.
My passion is making the Yoga Sutras practical and accessible. Rather than approaching them as academic philosophy, I teach them as a living guide for everyday life through an experiential approach that helps students understand the teachings through direct experience.
As an E-RYT 500 and Yoga Alliance Continuing Education Provider, I teach introductory and in-depth Yoga Sutra courses for yoga teachers, teacher trainings, and dedicated practitioners. My goal is to help students develop a meaningful relationship with these timeless teachings and confidently apply them in their own lives and teaching.
As a yoga therapist, I work one-on-one with clients who are navigating chronic pain, life transitions, and unhealthy patterns in their personal and professional relationships. My approach blends the therapeutic tools of Viniyoga with the wisdom of the Yoga Sutras, helping clients move toward greater clarity, resilience, and well-being.
Whether teaching philosophy or working therapeutically, I aim to make yoga relevant, practical, and deeply personal.