Lauren Toolin is devoted to living a life infused with Yoga, health and spiritual connection. She was drawn to the practice of yoga at age 14 as a means of navigating a tumultuous childhood and it has been a guiding force in her life for more than forty five years.

Continuing to develop herself through personal and professional study and steady practice, Lauren’s path has evolved and blossomed. She has garnered multiple advanced yoga instruction certifications and is a professional Ayurvedic Practitioner. She is also a recognized and professional Yoga Therapist and Miracle Minded Master Life Coach, having studied directly and intensively with Marianne Williamson.

Lauren's experience and credentials have given her unique insights and talents as she mentors individuals and groups through life challenges, facilitating new wellness and lifestyle possibilities. She is extremely proud and confident in her work as a Yoga Therapist and Life Coach, and seamlessly integrating the spiritual and the mundane with her clients. She is a force for transformation and a competent and compassionate guide for her clients.

She created her first teacher training program twenty years ago, sharing the powerfully catalyzing process of yoga through the lens of teaching. Her Yoga Vidya School has graduated hundreds of qualified teachers since then. She offers courses on Breath Work, Yoga Nidra and Ayurveda amongst others, and is especially overjoyed with her latest venture, Flourish, which is a holistic wellness support and solutions community for women in perimenopause and menopause. She'll soon be taking this program onto a national platform and is aspiring to write a book about it.

She is a proud mama of two noble and successful humans and calls Troy NY home.