Lisa Hostetler
CYT-L1
Rochester, NY, US
Trauma-informed Kundalini yoga teacher based in Rochester, NY.
Current influences
Yoga Farm Itaca, Internal Family Systems, Basel Van Der Kolk, Brene Brown, science fiction
Bio
I trained with Yoga Farm Ithaca to teach Kundalini yoga and finished my Level 2 training in spring 2026. I'm currently offering workshops designed to process and release difficult emotions through movement, breathwork, mantra, and meditation. I was a ballet dancer when I was young, then had a career as an art museum curator and am currently in the midst of a new chapter in life as I dive deep into philosophy and spiritual growth.
My mentors
Jeannie O'Neill
CYT-L3
Sabrina Trapani
UNVERIFIED
Let’s connect!