C-IAYT Certified Yoga Therapist, Certified iRest® Yoga Nidra teacher, Certified Warriors at Ease teacher, Certified Y4A:Yoga for Amputees Co-Director & Master Trainer, and Accessible Yoga teacher. Co-director of the Yoga Center of Columbia YTT 200 Program.
I began meditating and practicing yoga in the 70's and teaching yoga in 1999. My background includes 26 years study and practice in alignment-based yoga, and 15 years in trauma-sensitive and accessible yoga.
I teach classes, workshops, private lessons, and retreats focusing on accessible yoga for all, and on trauma-sensitive yoga and meditation, adaptive yoga for students with post traumatic stress, traumatic brain injury, amputation, or other special conditions, and on patients and survivors of cancer.
Certifications, Affiliations:
• Certified Anusara Yoga Teacher – September 2004 – February 2012
• Duke Integrative Medicine, Certificate, Integrative Yoga for Seniors
Professional Training, Nov 2011
• Swatantrya Yoga Training (Doug Keller), Certificates – 2012 - 2013
• Certified Warriors at Ease Teacher – June 2013
• Cancer Exercise Specialist, Certificate – May 2014
• Warriors at Ease Program Coordinator, Resiliency Yoga, Ft. Meade, MD - February 2015 to December 2019
• Prison Yoga Project Teacher Training, Certificate – May 2016
• Warriors at Ease, Regional Program Coordinator, Maryland - January
2017 to December 2019
• Certified iRest® Yoga Nidra meditation teacher – February 2017
• Certified Y4A:Yoga for Amputees Master Teacher Trainer - 2018
• Sensory Enhanced Yoga Institute, SEYI, trained, 2019
• Certified, Yoga for Lower Back Pain, Dr. Loren Fishman Method,
September 2019
• Certified, Yoga vs. Osteoporosis I, Dr. Loren Fishman Method, October
2021
• Accessible Yoga Teacher, 2022
Additional Education:
• BS, Organizational Behavior, Columbia Union College, 1987
• Masters in Public Financial Management, MPFM, American University, 1990
My home studio is the Yoga Center of Columbia, www.columbiayoga.com
My business page is Ever Practical Yoga, www.lucylomax.com.
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